Specialized Support
for Codependency, Attachment, and Pleasure
Reconnect Coaching
Welcome to a space where your relationship patterns are understood, your healing is honored, and your capacity for genuine intimacy is nurtured. If you've found yourself caught in cycles of intense relationships, struggling with attachment wounds, or disconnected from pleasure in your life, you're in the right place.
Book a Clarity Call
Taking the first step toward healing your relationship patterns is an act of courage. Whether you're struggling with love addiction, working through attachment wounds, or ready to reconnect with pleasure and authentic intimacy, coaching can support your journey.
Schedule your complimentary 20-minute clarity call to discuss your needs and explore how coaching can help you move from compulsive patterns to conscious, fulfilling relationships.
About Victoria
Victoria Towery is a therapist and somatic coach specializing in love addiction recovery, attachment healing, and reconnecting with pleasure. Drawing on evidence-based approaches including somatic experiencing, mindfulness practices, and attachment theory, Victoria creates a safe, non-judgmental space for clients to explore their relationship patterns and build the capacity for authentic, fulfilling connections.
Victoria's approach integrates mind-body practices with practical tools for change. Through transformational sessions tailored to each client's unique needs, she helps individuals move from codependency and addictive relationship patterns toward secure attachment, self-trust, and relationships that truly nourish.
Areas of expertise include:
Love addiction and compulsive relationship patterns
Anxious, avoidant, and disorganized attachment styles
Codependency and boundary-setting
Reconnecting with embodied pleasure and desire
Healing from relationship trauma
Building capacity for authentic intimacy
Is Coaching Right for You? Coaching vs. Therapy
Many people wonder whether they need coaching or therapy. Here's how to think about the difference:
Coaching is ideal when:
You've resolved primary mental health concerns and are ready for growth-oriented support
You want practical tools and strategies to implement immediately
You're looking to develop specific skills like boundary-setting, nervous system regulation, or identifying healthy relationship patterns
You want accountability and support as you make changes in your relationship life
You're ready to move from understanding your patterns to actively changing them
Therapy may be more appropriate when:
You're experiencing acute mental health symptoms like severe depression, anxiety, or trauma responses
You need clinical diagnosis or treatment for mental health conditions
You're in crisis or dealing with safety concerns
You need someone who can prescribe medication or provide clinical documentation
You require insurance reimbursement for services
The good news: Coaching and therapy can work beautifully together. Many clients engage in both simultaneously—therapy for processing trauma and clinical support, coaching for practical skill-building and accountability in making changes.
What to Expect from Coaching
Coaching sessions combine evidence-based techniques with intuitive, body-centered work to create lasting transformation:
Initial Clarity Call: A complimentary 20-minute conversation to understand your needs and ensure we're the right fit for your journey
Personalized Plan: Together, we create a tailored roadmap aligned with your specific goals and challenges
Regular Sessions: Weekly or bi-weekly coaching sessions (50 minutes) that combine somatic practices, mindfulness techniques, and practical tools
Between-Session Support: Access to resources and exercises to maintain momentum and progress
Somatic Approach: We work with your nervous system and body wisdom, not just cognitive understanding
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Love addiction is a pattern of compulsive behavior centered around romantic relationships that causes significant distress in your life. It involves obsessive preoccupation with someone, inability to stop pursuing connection despite harm, neglecting personal needs, and using relationships to avoid difficult emotions. Love addiction shares neurobiological similarities with substance addictions and often stems from attachment wounds. Recovery is absolutely possible with appropriate support.
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Common signs include: difficulty trusting partners, fear of abandonment, anxiety when partners need space, tendency to lose yourself in relationships, pattern of choosing unavailable people, or discomfort with emotional intimacy. Most people develop their attachment style in early childhood relationships, but these patterns can absolutely change with awareness and intentional work.
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Many people struggling with love addiction or codependency have lost touch with genuine pleasure in their lives. Pleasure-focused work helps you reconnect with embodied joy, desire, and satisfaction—not just in intimate relationships, but in all areas of life. This includes learning to receive pleasure without guilt, identifying what genuinely feels good to you, and building capacity to be present with pleasurable experiences.
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This varies based on your goals and patterns. Some clients work with me for 3-6 months to address specific relationship patterns, while others engage in longer-term coaching (6-12+ months) for deeper transformation. We'll discuss timelines during your clarity call and regularly reassess progress.
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Absolutely. Victoria has specialized training and experience working with LGBTQ+ individuals navigating love addiction, attachment, and relationship trauma. The coaching approach is fully affirming and addresses the unique contexts that queer people face in relationships, including minority stress, lack of relationship models, and the impact of systemic oppression on attachment.
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Coaching works whether you're single, dating, or in a committed relationship. The focus is on developing your relationship with yourself and building skills that will serve you in any relationship context. Many clients find that as they change their patterns, their current relationships either deepen and improve or they gain clarity about whether the relationship is truly serving them.
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Yes. All coaching conversations are confidential. The only exceptions are situations where there is imminent danger to yourself or others, or when required by law. Your privacy and trust are essential to the coaching relationship.
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First step is to fill out the ‘Request Clarity Call’ form so that we can learn a little more about each other and see if this is the best fit for you!
Frequently Asked Questions
Investment in Your Healing
Individual Coaching Sessions
Single 50-minute session: $175
Couples Coaching Sessions
Single 50-minute session: $210
Cancellation Policy: Sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations will be charged the full session fee.
Ready to Begin?
Taking the first step toward healing your relationship patterns is an act of courage. Whether you're struggling with love addiction, working through attachment wounds, or ready to reconnect with pleasure and authentic intimacy, coaching can support your journey.
Schedule your complimentary 20-minute clarity call to discuss your needs and explore how coaching can help you move from compulsive patterns to conscious, fulfilling relationships.
Book Your Clarity Call